Health Freak or Health Conscious

I was just thinking of these two words, and wanted to see which one fits me the best.

Health Freak: is someone who is so freaked out about his/her health that they refuse to try anything new or that is remotely unhealthy.

Health Conscious: is someone who knows what they are eating, and is aware of all the implications. That being said, the health conscious people do not 'over-do' the eating, and are 'healthier' than the other group.

Based on my descriptions, I feel that I am 'Health Conscious'. I am glad that I got this clarified. It helps to write things down..