Friday, April 25, 2008

Juice it! (Fruit)

I love watermelons, and I buy them all summer. (However, I didn't get them yesterday, because it was $7.99 for a medium sized melon! )

Melon Magic
- Watermelon / any other melon
- Freshly squeezed lime/lemon/orange juice (optional)
- Sugar/Honey (optional)
- Mint leaves (optional)

Blend together and enjoy!

Verry Berry Smoothie
- Strawberry
- Blueberry
- Blackberry
- Raspberry
- Yogurt (healthy)/Vanilla ice cream (Not very healthy!)
- Honey (optional)
- Milk/Soy milk (optional)
- Dates/Figs/Almonds/Cashews (optional)

Blend together and enjoy..

Banananannanana
- Ripe banana
- Vanilla essence - to taste
- Orange juice - to taste
- Honey/Sugar (optional)
- Milk

Blend together and enjoy

Breakfast Shake
- Banana
- Strawberry
- Blueberry
- Milk/Yogurt/Soy milk
- Almonds/Figs/Dates
- Corn/Wheat/Oat flakes
- Vanilla essence/honey/sugar

Blend together and enjoy

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